Killer Weight Loss Fat Burn Diet

by admin on April 4, 2012

Watch the video above and find out what are the killer weight loss fat burn diet tips.
Jeff and Isabel will give you some priceless information how to stay healthy and how to feel good. They will also focus on topics:

  • Sugar is you enemy.
  • Eat carbs like (sprouted grain bread, rice, spelt, millet, quinoa, sweet potatoes, all fruits and vegetables).
  • Avoid fat like (hydrogenated oils, canola oil, margarine, substitute butters).
  • Eat fat like (real butter, whole eggs, coconut oil, olive oil, avocados,raw nuts).

Read our articles to find more information about fat loss and start burning your fat now!

{ 0 comments }

Healthy Diet & Healthy Skin

by admin on March 27, 2012

Eating habits also depends on how our face looks. Thanks to balanced diet we can prevent acne and make our face look better. Thanks to eating vitamins A, C, E our skin will stay young and without pimples. Omega-3 acid are also important for our skin. Thanks to them our wrinkles will be less visible and our skin will be more vital.
Your nibbles and noshes pump up your skin health if you choose the right foods. Watch this video to get hungry and then head to your supermarket’s produce section.
Watch video above to learn more about face problems caused by diet.

{ 0 comments }

Secrets Of High Cholesterol And Heart Disease

March 21, 2012

North Shore, Evanston and Chicago wellness coach Morley Robbins reveals the truth about high cholesterol and heart disease. This is a must watch video especially if you are taking any cholesterol lowering medications. Morley treats wellness patients from across the country over the phone and in person at his Evanston area and Chicago wellness center. [...]

Read the full article →

What’s Hot In Diet Trends This Year

December 31, 2011

The new year always brings new resolutions and predictions, and in case you’re wondering what the new hot and spicy diet trends for 2012 are, somebody already did a poll on the subject. Pollock Communications, a New York-based communications, health and wellness firm established in 1991 surveyed over two hundred of the most qualified nutrition [...]

Read the full article →

Stuff Your Stocking During The Holidays, Not Your Stomach

December 14, 2011

Ahh, the holiday season with all of its tantalizing treats, dinners and drinks is here again. When you’re dieting or even just trying to watch your weight and be good by eating healthy, the holidays can be frustrating and not festive. But there are some things you can do to minimize the stress and maximize [...]

Read the full article →

More Calorie Cutting For Your Holiday Meal

November 24, 2011

In our last post we gave you a few tips and tricks to trim some fat and calories off your Thanksgiving or holiday dinner. We covered turkey, gravy and stuffing. Now we’ll tell you how to make the sweet side of your dinner with fewer calories. Some of the tips in Eating Well include making [...]

Read the full article →

Trim Calories Before You Carve Your Turkey

November 19, 2011

With Thanksgiving just around the corner, many of us are on the verge of falling off the diet wagon right into the turkey and pumpkin pie. But you don’t have to have an extra helping of guilt along with your holiday meal, nor do you have to skip the festivities to avoid packing on the [...]

Read the full article →

Chew On This – Top Diet Myths

September 15, 2011

No matter what diet you’ve tried, you’ve probably heard or read that drinking more water will help you lose weight. That isn’t true, and there are several other popular diet myths that anyone who is trying to lose weight should know. Putting your energy into routine or habits and not getting the desired results can [...]

Read the full article →

The Recreational Runner’s Diet

June 18, 2011

The elite runner’s diet is not designed for recreational runners. Professional runners fuel up on mounds of energy bars and drinks to maintain strength and stamina while running miles and miles every day.   For the average recreational runner, running is a tool for leading a healthy lifestyle by increasing energy and managing weight. For the [...]

Read the full article →

British Heart Foundation

June 12, 2011

Heart disease is devastating, especially when it occurs in someone young.  Though some preventive measures can be taken to reduce the chances of having heart disease, those genetically disposed to the disease may not be as lucky.  The British Heart Foundation is dedicated to creating a world where people do not have to die from [...]

Read the full article →

← Previous Entries